Good Morning,
So today is Friday the 13th..... Today I will start my weight loss journey... My goal is to loose 73 lbs. My goal is that I can loose this weight in 2 years or less. I am so tired of being overweight... I feel like I have no energy to do anything with my kids because I am sooo overweight.... I have thought about having the lap band surgery but really don't want to do that. I just want to loose the weight the same way I gained it... I have had a gym membership for about six months now and really haven't used it but maybe two weeks.... My goal is to go to the gym three times a week, and on the off days to walk for at least one hour per day.... I will change my eating habits, eat every two hours and drink 8-12 cups of water per day. Today I begin my journey weighing 253lbs. In two years or less I would like to weigh 180 lbs... I know I can do this and I will put all of my effort into doing it.... Wish me luck...
